{"id":8211,"date":"2022-11-28T08:00:23","date_gmt":"2022-11-28T08:00:23","guid":{"rendered":"https:\/\/marina-vela.com\/?p=8211"},"modified":"2022-12-15T21:31:44","modified_gmt":"2022-12-15T21:31:44","slug":"get-rid-of-seasickness-tips","status":"publish","type":"post","link":"https:\/\/marina-vela.com\/en\/blog\/get-rid-of-seasickness-tips\/","title":{"rendered":"How to beat motion sickness? Our tips"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"8211\" class=\"elementor elementor-8211\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t\t\t\t<section class=\"ob-is-breaking-bad elementor-section elementor-top-section elementor-element elementor-element-2bcfdb57 elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"2bcfdb57\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;_ob_bbad_use_it&quot;:&quot;yes&quot;,&quot;_ob_bbad_sssic_use&quot;:&quot;no&quot;,&quot;_ob_glider_is_slider&quot;:&quot;no&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d523746\" data-id=\"d523746\" data-element_type=\"column\" data-settings=\"{&quot;_ob_bbad_is_stalker&quot;:&quot;no&quot;,&quot;_ob_teleporter_use&quot;:false,&quot;_ob_column_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_column_has_pseudo&quot;:&quot;no&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-50d40ff1 elementor-widget-mobile__width-inherit wave-title-center ob-harakiri-inherit ob-has-background-overlay elementor-widget elementor-widget-heading\" data-id=\"50d40ff1\" data-element_type=\"widget\" data-settings=\"{&quot;_ob_use_harakiri&quot;:&quot;yes&quot;,&quot;_ob_harakiri_writing_mode&quot;:&quot;inherit&quot;,&quot;_ob_harakiri_text_clip&quot;:&quot;none&quot;,&quot;_ob_perspektive_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tips to beat motion sickness<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"ob-is-breaking-bad elementor-section elementor-top-section elementor-element elementor-element-62b4e7fe elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"62b4e7fe\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;_ob_bbad_use_it&quot;:&quot;yes&quot;,&quot;_ob_bbad_sssic_use&quot;:&quot;no&quot;,&quot;_ob_glider_is_slider&quot;:&quot;no&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-34c95768\" data-id=\"34c95768\" data-element_type=\"column\" data-settings=\"{&quot;_ob_bbad_is_stalker&quot;:&quot;no&quot;,&quot;_ob_teleporter_use&quot;:false,&quot;_ob_column_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_column_has_pseudo&quot;:&quot;no&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-74f233cf ob-harakiri-inherit ob-has-background-overlay elementor-widget elementor-widget-text-editor\" data-id=\"74f233cf\" data-element_type=\"widget\" data-settings=\"{&quot;_ob_use_harakiri&quot;:&quot;yes&quot;,&quot;_ob_harakiri_writing_mode&quot;:&quot;inherit&quot;,&quot;_ob_postman_use&quot;:&quot;no&quot;,&quot;_ob_perspektive_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>In summary :<\/strong><\/p><ol><li><a href=\"https:\/\/marina-vela.com\/en\/blog\/get-rid-of-seasickness-tips\/#un\">Where does seasickness come from?<\/a><\/li><li><a href=\"https:\/\/marina-vela.com\/en\/blog\/get-rid-of-seasickness-tips\/#deux\">How to get rid of seasickness on board?<\/a><\/li><li><a href=\"https:\/\/marina-vela.com\/en\/blog\/get-rid-of-seasickness-tips\/#trois\">Prevent seasickness with essential oils<\/a><\/li><li><a href=\"https:\/\/marina-vela.com\/en\/blog\/get-rid-of-seasickness-tips\/#quatre\">Natural remedies for seasickness<\/a><\/li><\/ol><p><b>How to beat motion sickness<\/b><span style=\"font-weight: 400;\"> when you are dying to go on a week-long cruise onboard a stunning <\/span><a href=\"https:\/\/marina-vela.com\/en\/the-fleet\/\"><span style=\"font-weight: 400;\">luxury catamaran with Marine Vela<\/span><\/a><span style=\"font-weight: 400;\">? Nowadays, there are many ways to fix this inner ear problem using different tips that we are about to share with you.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"ob-is-breaking-bad elementor-section elementor-top-section elementor-element elementor-element-1b61e3c5 elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"1b61e3c5\" data-element_type=\"section\" id=\"un\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;_ob_bbad_use_it&quot;:&quot;yes&quot;,&quot;_ob_bbad_sssic_use&quot;:&quot;no&quot;,&quot;_ob_glider_is_slider&quot;:&quot;no&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-62d48caf\" data-id=\"62d48caf\" data-element_type=\"column\" data-settings=\"{&quot;_ob_bbad_is_stalker&quot;:&quot;no&quot;,&quot;_ob_teleporter_use&quot;:false,&quot;_ob_column_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_column_has_pseudo&quot;:&quot;no&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7254bb4a ob-harakiri-inherit ob-has-background-overlay elementor-widget elementor-widget-text-editor\" data-id=\"7254bb4a\" data-element_type=\"widget\" data-settings=\"{&quot;_ob_use_harakiri&quot;:&quot;yes&quot;,&quot;_ob_harakiri_writing_mode&quot;:&quot;inherit&quot;,&quot;_ob_postman_use&quot;:&quot;no&quot;,&quot;_ob_perspektive_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2><span style=\"font-weight: 400;\">1. Where does motion sickness come from?<\/span><\/h2><p><span style=\"font-weight: 400;\">On a boat, you might feel dizziness, nausea and stress.<\/span><\/p><p><span style=\"font-weight: 400;\">What is going on? Kinetosis, more commonly referred to as motion sickness or seasickness, happens when there is an imbalance between what you see and what you feel. Contradictory information is sent to the brain. Your eyes think you are standing still, while<\/span><b> your inner ear <\/b><span style=\"font-weight: 400;\">senses movement via your feet. This mechanism is linked to motion sickness. The brain may react in an unpleasant but harmless manner, with symptoms such as:<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Vertigo and dizziness ;<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Hot flashes ;<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Nausea ;<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Vomiting ;<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Headache.<\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">No worries, it is easy to anticipate and to beat motion sickness if it happens during your first sailing experience.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4653a0e8\" data-id=\"4653a0e8\" data-element_type=\"column\" data-settings=\"{&quot;_ob_bbad_is_stalker&quot;:&quot;no&quot;,&quot;_ob_teleporter_use&quot;:false,&quot;_ob_column_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_column_has_pseudo&quot;:&quot;no&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7356e8e2 ob-has-background-overlay elementor-widget elementor-widget-image\" data-id=\"7356e8e2\" data-element_type=\"widget\" data-settings=\"{&quot;_ob_photomorph_use&quot;:&quot;no&quot;,&quot;_ob_perspektive_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/marina-vela.com\/wp-content\/uploads\/2022\/11\/matheo-jbt-HLhvZ9HRAwo-unsplash-819x1024.jpg\" class=\"attachment-large size-large wp-image-7958\" alt=\"\" srcset=\"https:\/\/marina-vela.com\/wp-content\/uploads\/2022\/11\/matheo-jbt-HLhvZ9HRAwo-unsplash-819x1024.jpg 819w, https:\/\/marina-vela.com\/wp-content\/uploads\/2022\/11\/matheo-jbt-HLhvZ9HRAwo-unsplash-240x300.jpg 240w, https:\/\/marina-vela.com\/wp-content\/uploads\/2022\/11\/matheo-jbt-HLhvZ9HRAwo-unsplash-768x960.jpg 768w, https:\/\/marina-vela.com\/wp-content\/uploads\/2022\/11\/matheo-jbt-HLhvZ9HRAwo-unsplash-1229x1536.jpg 1229w, https:\/\/marina-vela.com\/wp-content\/uploads\/2022\/11\/matheo-jbt-HLhvZ9HRAwo-unsplash-1638x2048.jpg 1638w, https:\/\/marina-vela.com\/wp-content\/uploads\/2022\/11\/matheo-jbt-HLhvZ9HRAwo-unsplash-10x12.jpg 10w, https:\/\/marina-vela.com\/wp-content\/uploads\/2022\/11\/matheo-jbt-HLhvZ9HRAwo-unsplash-scaled.jpg 2048w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"ob-is-breaking-bad elementor-section elementor-top-section elementor-element elementor-element-557a4c01 elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"557a4c01\" data-element_type=\"section\" id=\"deux\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;_ob_bbad_use_it&quot;:&quot;yes&quot;,&quot;_ob_bbad_sssic_use&quot;:&quot;no&quot;,&quot;_ob_glider_is_slider&quot;:&quot;no&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a5688e0\" data-id=\"a5688e0\" data-element_type=\"column\" data-settings=\"{&quot;_ob_bbad_is_stalker&quot;:&quot;no&quot;,&quot;_ob_teleporter_use&quot;:false,&quot;_ob_column_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_column_has_pseudo&quot;:&quot;no&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7a315a6a ob-harakiri-inherit ob-has-background-overlay elementor-widget elementor-widget-text-editor\" data-id=\"7a315a6a\" data-element_type=\"widget\" data-settings=\"{&quot;_ob_use_harakiri&quot;:&quot;yes&quot;,&quot;_ob_harakiri_writing_mode&quot;:&quot;inherit&quot;,&quot;_ob_postman_use&quot;:&quot;no&quot;,&quot;_ob_perspektive_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2><span style=\"font-weight: 400;\">2. How to beat motion sickness at sea?<\/span><\/h2><p><span style=\"font-weight: 400;\">If you fear having seasickness symptoms, the first thing to do is to stay calm and to behave the right way.<\/span><\/p><h3><span style=\"font-weight: 400;\">2.1. Appropriate behavior<\/span><\/h3><p><span style=\"font-weight: 400;\">Your wellbeing on a boat also depends on your behavior onboard. It is important to <\/span><b>stay relaxed<\/b><span style=\"font-weight: 400;\">. If you are experiencing seasickness, you should:<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Remember to drink water regularly to <\/span><b>stay hydrated<\/b><span style=\"font-weight: 400;\"> ;<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Stand on the deck,<\/span><b> at the center<\/b><span style=\"font-weight: 400;\">, where the boat is <\/span><b>less rocky <\/b><span style=\"font-weight: 400;\">;<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Look towards the front of the boat to indicate to your brain that you are moving ;<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Wear appropriate clothes to <\/span><b>avoid catching a cold<\/b><span style=\"font-weight: 400;\"> ;<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Not smoke or drink alcohol ;<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Eat a balanced diet ;<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Take a nap whenever you feel tired.<\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">Your Marine Vela skipper optimizes his sailing techniques to be as smooth as possible. Your hostess will be there to help you and to give you tips during the entire cruise. An <\/span><a href=\"https:\/\/marina-vela.com\/en\/services-en\/\"><span style=\"font-weight: 400;\">exceptional crew<\/span><\/a><span style=\"font-weight: 400;\"> will be at your disposal!<\/span><\/p><h3><span style=\"font-weight: 400;\">2.2. Foods to feel better<\/span><\/h3><p><span style=\"font-weight: 400;\">It is important <\/span><b>not to sail on an empty stomach<\/b><span style=\"font-weight: 400;\">, even though eating might be the last thing in our mind when experiencing nausea.<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">The banana is a sailor\u2019s fruit, as it quickly makes you feel full when you are not hungry and helps fight acid reflux ;<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Fresh ginger, in the form of oil, pills or herbal tea, to prevent and get rid of nausea ;<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Fruit juices<\/b><span style=\"font-weight: 400;\">, sugar will help with dizziness.<\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">A few hours before departing, it is best to avoid heavy, greasy meals as well as coffee and alcoholic drinks.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"ob-is-breaking-bad elementor-section elementor-top-section elementor-element elementor-element-52fbc85a elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"52fbc85a\" data-element_type=\"section\" id=\"trois\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;_ob_bbad_use_it&quot;:&quot;yes&quot;,&quot;_ob_bbad_sssic_use&quot;:&quot;no&quot;,&quot;_ob_glider_is_slider&quot;:&quot;no&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-151a445b\" data-id=\"151a445b\" data-element_type=\"column\" data-settings=\"{&quot;_ob_bbad_is_stalker&quot;:&quot;no&quot;,&quot;_ob_teleporter_use&quot;:false,&quot;_ob_column_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_column_has_pseudo&quot;:&quot;no&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9167876 ob-harakiri-inherit ob-has-background-overlay elementor-widget elementor-widget-text-editor\" data-id=\"9167876\" data-element_type=\"widget\" data-settings=\"{&quot;_ob_use_harakiri&quot;:&quot;yes&quot;,&quot;_ob_harakiri_writing_mode&quot;:&quot;inherit&quot;,&quot;_ob_postman_use&quot;:&quot;no&quot;,&quot;_ob_perspektive_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2><span style=\"font-weight: 400;\">3. Preventing motion sickness with essential oils<\/span><\/h2><p><span style=\"font-weight: 400;\">Amongst the many oils that can <\/span><b>help<\/b><span style=\"font-weight: 400;\">, two of them are particularly effective for <\/span><b>getting rid of motion sickness<\/b><span style=\"font-weight: 400;\">.<\/span><\/p><h3><span style=\"font-weight: 400;\">3.1 Peppermint oil<\/span><\/h3><p><span style=\"font-weight: 400;\">Peppermint oil is known for stimulating the liver and the nervous system. It has the ability to <\/span><b>soothe nausea and vertigo<\/b><span style=\"font-weight: 400;\"> caused by motion sickness. It refreshes and tones the body. It has to be diluted to 15 % with 85 % of neutral oil. You can consume one drop on a sugar cube 30 minutes before departure, and again once you are on board. Massaging your temples with oil is also very efficient against persistent symptoms.<\/span><\/p><p><b>Note:<\/b><span style=\"font-weight: 400;\"> Peppermint oil <\/span><b>should be avoided during pregnancy and breastfeeding, and is not safe to use for people with epilepsy, elderly persons and children under 8.<\/b><\/p><h3><span style=\"font-weight: 400;\">3.2. Chamomile oil<\/span><\/h3><p><span style=\"font-weight: 400;\">Very efficient<\/span><b> against nausea and vomiting<\/b><span style=\"font-weight: 400;\">, chamomile oil soothes the nervous system and helps<\/span><b> fight stress<\/b><span style=\"font-weight: 400;\"> in adults and children over 6. Mix 3 drops of essential oil with 3 drops of a neutral oil and use it to massage your solar plexus. This relaxing moment will help get rid of motion sickness symptoms.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4ef47ed3\" data-id=\"4ef47ed3\" data-element_type=\"column\" data-settings=\"{&quot;_ob_bbad_is_stalker&quot;:&quot;no&quot;,&quot;_ob_teleporter_use&quot;:false,&quot;_ob_column_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_column_has_pseudo&quot;:&quot;no&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-38369410 ob-has-background-overlay elementor-widget elementor-widget-image\" data-id=\"38369410\" data-element_type=\"widget\" data-settings=\"{&quot;_ob_photomorph_use&quot;:&quot;no&quot;,&quot;_ob_perspektive_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/marina-vela.com\/wp-content\/uploads\/2022\/10\/travel-gc75cffe88_1280-1024x682.jpg\" class=\"attachment-large size-large wp-image-7463\" alt=\"se d\u00e9barrasser du mal de mer\" srcset=\"https:\/\/marina-vela.com\/wp-content\/uploads\/2022\/10\/travel-gc75cffe88_1280-1024x682.jpg 1024w, https:\/\/marina-vela.com\/wp-content\/uploads\/2022\/10\/travel-gc75cffe88_1280-300x200.jpg 300w, https:\/\/marina-vela.com\/wp-content\/uploads\/2022\/10\/travel-gc75cffe88_1280-768x512.jpg 768w, https:\/\/marina-vela.com\/wp-content\/uploads\/2022\/10\/travel-gc75cffe88_1280-18x12.jpg 18w, https:\/\/marina-vela.com\/wp-content\/uploads\/2022\/10\/travel-gc75cffe88_1280.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"ob-is-breaking-bad elementor-section elementor-top-section elementor-element elementor-element-249da10a elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"249da10a\" data-element_type=\"section\" id=\"quatre\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;_ob_bbad_use_it&quot;:&quot;yes&quot;,&quot;_ob_bbad_sssic_use&quot;:&quot;no&quot;,&quot;_ob_glider_is_slider&quot;:&quot;no&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4ecdfdf3\" data-id=\"4ecdfdf3\" data-element_type=\"column\" data-settings=\"{&quot;_ob_bbad_is_stalker&quot;:&quot;no&quot;,&quot;_ob_teleporter_use&quot;:false,&quot;_ob_column_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_column_has_pseudo&quot;:&quot;no&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-73b35cd1 ob-harakiri-inherit ob-has-background-overlay elementor-widget elementor-widget-text-editor\" data-id=\"73b35cd1\" data-element_type=\"widget\" data-settings=\"{&quot;_ob_use_harakiri&quot;:&quot;yes&quot;,&quot;_ob_harakiri_writing_mode&quot;:&quot;inherit&quot;,&quot;_ob_postman_use&quot;:&quot;no&quot;,&quot;_ob_perspektive_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2><span style=\"font-weight: 400;\">4. Natural therapies to beat motion sickness<\/span><\/h2><p><span style=\"font-weight: 400;\">If you want to get rid of motion sickness for good, you might want to consider <\/span><b>hypnosis<\/b><span style=\"font-weight: 400;\"> or <\/span><b>acupuncture<\/b><span style=\"font-weight: 400;\">.<\/span><\/p><h3><span style=\"font-weight: 400;\">4.1. How to beat motion sickness with acupuncture?<\/span><\/h3><p><b>The P6 acupressure point <\/b><span style=\"font-weight: 400;\">is a fancy name to call the point located three finger-widths away from the wrist. There it is, just under the two flexor tendons. Its purpose is to harmonize your inner organization.<\/span><b> Put some pressure on it <\/b><span style=\"font-weight: 400;\">and<\/span><b> massage<\/b><span style=\"font-weight: 400;\"> the area in circular movements for 3 minutes to get some relief. It can be painful, but it is completely normal!<\/span><\/p><p><span style=\"font-weight: 400;\">You can plan to buy an <\/span><b>acupressure wristband<\/b><span style=\"font-weight: 400;\"> at a pharmacy before departing. It prevents and beats motion sickness thanks to a plastic knob sewn into the inside of the band that applies pressure on the P6 acupressure point. Anybody can use it, without exception.<\/span><\/p><h3><span style=\"font-weight: 400;\">4.2. Hypnosis: a permanent remedy<\/span><\/h3><p><span style=\"font-weight: 400;\">Hypnosis can be an efficient method to make the symptoms disappear. Indeed, dizziness and nausea come from a very powerful part of our brain, the <\/span><b>subconscious mind<\/b><span style=\"font-weight: 400;\">. When it comes to <\/span><b>motion sickness<\/b><span style=\"font-weight: 400;\">, the subconscious mind panics because it doesn&rsquo;t know what the conscious side of our brain detects. Hypnosis can manage this imbalance in a long-lasting way, without having to use medicine. This <\/span><b>permanent solution <\/b><span style=\"font-weight: 400;\">should be considered!<\/span><\/p><h3><span style=\"font-weight: 400;\">4.3. Optokinetic stimulation rehabilitation<\/span><\/h3><p><span style=\"font-weight: 400;\">Optokinetic rehabilitation involves <\/span><b>developing new balancing strategies <\/b><span style=\"font-weight: 400;\">when the system is on alert. Eye sensors are tested. Subjects are requested to fixate moving points in the dark. Eventually, the patient will slowly learn to coordinate the movements of their eyes with the movements of their mind.<\/span><\/p><p><span style=\"font-weight: 400;\">Little by little, the visual fixation will improve this balance thanks to the <\/span><b>transmitted information<\/b><span style=\"font-weight: 400;\">. The nervous system will then adopt a new strategy. This can be a great help if you are suffering from brutal symptoms.<\/span><\/p><p><b>Beating motion sickness<\/b><span style=\"font-weight: 400;\"> with natural and effective solutions won\u2019t be a problem for you anymore. Your dream of leaving on a cruise can come true. Our professional team is here to accompany you and to optimize your sailing conditions. Soothing seasickness will make your trip more relaxing and will help you fully enjoy your stay on the boat. Experience a one-of-a-kind trip with <\/span><a href=\"https:\/\/marina-vela.com\/en\/\"><span style=\"font-weight: 400;\">Marine Vela<\/span><\/a><span style=\"font-weight: 400;\">!<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Tips to beat motion sickness In summary : Where does seasickness come from? How to get rid of seasickness on board? Prevent seasickness with essential oils Natural remedies for seasickness How to beat motion sickness when you are dying to go on a week-long cruise onboard a stunning luxury catamaran with Marine Vela? Nowadays, there&hellip;<\/p>","protected":false},"author":6,"featured_media":7463,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[86],"tags":[390],"class_list":["post-8211","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classe-en","tag-tips"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How to beat motion sickness? Our tips<\/title>\n<meta name=\"description\" content=\"How to beat motion sickness? 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